Test anxiety can affect students’ confidence, concentration, and academic performance. This engaging workshop helps college students understand the causes and effects of test anxiety while providing practical strategies to manage stress before, during, and after exams. Participants will explore techniques for building confidence, improving study habits, managing negative thoughts, and developing healthy coping skills.

Hosted by: Counseling Center

Online Location: https://bit.ly/4nBPkak

Additional Information can be found at: https://prideportal.ccp.edu/event/12482939