December
10
11:30 AM to 12:30 PM
Thursday

Coping with Stress and Loss and the Holiday Season

We can all agree that 2020 has been a year for unprecedented loss. The holidays are fast approaching. While this is a time of family and joy, it can also be stressful and challenging. This workshop will help you identify sources of stress as well as strategies for coping with the variety of emotions that can accompany this time of year.