Join Counselor Wataru Nishida every Thursday starting July 16th through to August 13th

As a result of this exercise, you can learn to achieve the following:

• How to better release your stress
• Take your mind off your anxiety
• Improve your digestive system
• Become more conscientious in how you breathe, helping you get in touch with your inner self
• Create a peaceful mind which can result in a more balanced inner self; mentally emotionally and psychologically

RSVP is required to order to particpate. Email the Wednesday prior to make your reservation!