This workshop is designed to provide a calming approach to managing academic stress and maintaining mental well-being during intense study periods. It’s a set of simple yet effective techniques that can help students take control of their stress, improve focus, and regain a sense of balance.

Hosted by: Counseling Center

Online Location: https://bit.ly/4k6mps4

Additional Information can be found at: https://prideportal.ccp.edu/event/11316799